Delicious and healthy energy balls made with no sugar is our dry fruits laddu. This is the best choice for anyone who is looking for a nutrition dense bite at any time of the day.
Is it possible to make a no sugar or no jaggery laddu?
Its a big yes, the dates added in the laddu gets mashed in ghee and together becomes the natural binding agent which makes the dry fruits come together in shape. It also gives a mild sweetness to the laddu which makes it tastier to be munched on.
Most of the healthy recipes would have just 1 or 2 ingredients which are nutrition rich but the beauty of this dry fruits laddu is that each and every ingredient in this laddu has many nutritional values.
Benefits of cashew:
Cashews are a wonderful source of healthy fats, including monounsaturated and polyunsaturated varieties. These nuts are also a modest source of protein. For this reason, they are often heavily featured in the diets of vegetarians and vegans.
- * May prevent and control diabetes
- * Immunity booster
* It May help strengthen bones
* May prevent cardiovascular diseases
* Help lower the blood pressure
Benefits of Almond:
Almonds can be consumed everyday and a rich source of nutrients.
* Loaded with anti oxidants
* High in Vitamin E
* Helps blood sugar control
* Benefits blood sugar levels
* Lowers cholesterol levels
Benefits of Pista: