ORGANIC COUNTRY SUGAR or JAGGERY POWDER
Naatu Sakkarai also known as Organic Country sugar or Organic Brown sugar, is extracted from raw sugarcane without applying any chemicals or additives. Organic country sugar preserves all the original vitamins and minerals. It is one of the best natural ingredient which can be consumed raw. You can also use it for your morning tea, which will be more refreshing to start your day healthy and fresh or you can use it for making any kind of sweets and also can use it for baking. You can also add it to warm milk and drink at night to get a stress-free sleep. This is far better than refined sugar because it contains fiber, and rich in iron.
Why select organic country sugar or jaggery powder over refined sugar?
- Refined white sugar contains only “empty calories” which has no nutrition as the molasses is removed in them. Whereas jaggery powder has vitamins, minerals, iron, potassium, magnesium and other extra nutrients. Even though it is also a sugar it is better than using white sugar on a daily basis.
- Jaggery stimulates bowel movements and aids in digestion making it an ideal choice to prevent constipation.
- It prevents anemia because of its higher iron content and women who have low hemoglobin complaints can make it a habit to add jaggery in their food on a regular basis to improve their condition.
- It improves your immunity.