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Unpolished white cholam
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Description
UNPOLISHED WHITE CHOLAM
Not before 5 years the millet were this popular. It was rare to hear millet or millet based product suggestion from any people, but in recent times every common men to doctors suggests mindful consumption of millet and millet based product for health and wellbeing especially for those with diabetes and cardiovascular problems. But do you know the origin of millets? Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for human food and as fodder. They are said to be cultivated since 4,500 BC. Due to modernization the food habit changed but now people are understanding the nutritional value and we are getting back to the good old days.WHAT ARE THE BENEFITS OF CONSUMING UNPOLISHED WHITE CHOLAM?
White cholam also called as sorghum, durra, jowar, great millet, milo or jowari. Sorghum is a grass specie produced for the grain, consumed as a food for human beings, ethanol production and animal feed, and. Africa is the origin of Sorghum, and is grown widely in subtropical and tropical areas. Sorghum is global fifth-most significant cereal crop.
It is filled with nutrients which are:
- Highly Proteinaceous
- Contains high amount of iron
- Enhances Bone Health
- Improves Digestion
- Improves Cardio Health
- Recovers Energy Levels
“LOCAL FOODS ARE WHOLESOME FOODS”
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