LITTLE MILLET (SAMAI) PASTA
We all would have eaten different type of pasta in our life. But have you eaten pasta made from millets?
First we will check out what pasta is, Pasta is a staple food of Italian cuisine. It is generally made with wheat flour mixed with water and egg, then formed into many shapes. Pasta can also be done with rice-flour or legumes or lentils or gluten-free millets.
In that way we at biteskart have produced few varieties of pasta that can be made instantly just by boiling and adding masala to it. You can enjoy it with your family and friends. Kids these days love to eat western foods more interestingly than the traditional food like idly or upma. This pasta is a fusion of tradition and trend. Hence the kids would love it.
WHY LITTLE MILLET?
Little millet is one of the smallest millets and is also called as kutki in Hindi, sava (Marathi), garjro (Gujarati), same (Kannada) , Samai (Tamil) and samalu in Telugu. LITTLE MILLET- NOT ‘LITTLE’ IN NUTRITION!
HEALTH BENEFITS OF LITTLE MILLET (SAMAI) PASTA
- Rich in Potent Antioxidants – richer in polyphenol and antioxidant. Little Millet is also rich in tannins, flavonoids which helps against diseases like diabetes, cardiovascular diseases, cataract, cancer, inflammation, Gastrointestinal problems and delay ageing too.
- Help treat Diabetes – Little millet is known to be a low glycemic index food and also high in dietary fiber. It takes longer time for glucose to enter the bloodstream and hence blood sugar levels remain stable. This effect proves beneficial for diabetics who have to control rapid rise and decline of blood glucose.
- Helps lower cholesterol – Little millet is rich in Magnesium which helps improve heart health. It is also rich in Niacin which helps lower cholesterol.
- Weight loss – Little millet contains phosphorus which is great for weight loss, tissue repair and energy production after strenuous workout. It also helps detoxify the body. Due to high water-soluble fiber content, they provide satiety, prolonged gastric emptying and weight loss.
Also get other pasta varieties on https://biteskart.com/shop-2/uncategorized/jowar-pasta/
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